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Everest Base Camp Trek

BEST TREK IN THE WORLD

Good To Know

  • Destination Everest Region
  • Duration 14 Days
  • Difficulty Strenuous
  • Best Season Sep- Dec - Mar - Jun
  • Max. Altitude 5,555 m/18,225 ft
  • Activity Trekking,Hiking
  • Meal Included
  • Accommodation Tea House & Hotel
  • Starts/End Kathmandu

Everest Base Camp Trek: A Comprehensive Journey to the Roof of the World

The famous and challenging Everest Base Camp (EBC) (5,364 meters) journey’s goal is to reach the base of the world’s biggest mountain, Mount Everest (8,848 meters or 29,029 feet). There are many parts to the Everest Base Camp trek, but here is a full story. People who love the outdoors and want to see the most beautiful parts of the Himalayas should go on the Everest Base Camp trek. You can see Mount Everest, the tallest mountain in the world, in the background of this well-known trip in Nepal’s Khumbu region. The journey starts with a lovely flight from Kathmandu (1400 meters) to Lukla (2860 meters) that takes in the sights. This is the beginning of a trip that will take you through many different types of scenery, including lush woods, fast-moving rivers, and cute Sherpa towns.

As the treks go on and people reach higher elevations, the well-thought-out road gives them lots of chances to get used to the higher elevations, ensuring they stay safe and have a good time. Namche Bazaar (3440 meters), a busy market town, turns into a culture centre as trekkers take in the beautiful mountain views and learn about the rich tapestry of Sherpa traditions. The spiritual mood and stunning views at Tengboche Monastery (3867 meters) make the walk even more special and an experience you will never forget.

The best part of this amazing trip is the climb to Kala Patthar (5644 meters), a high spot with stunning views of Everest (8849 meters), Lhotse (8,516 meters), and Nuptse (7,861 meters). When the sun comes up, the views are truly stunning. The trip is most exciting at Everest Base Camp Trekking (5,364 meters), which is ringed by the tall peaks of the Khumbu Glacier (4900 meters).

This trek to Everest Base Camp is tough on the body and shows how important it is to get used to high altitudes. It also offers a deep link with the Himalayan scenery and a chance to learn about other cultures. Trekkers will never forget how tough the terrain is, how strong the Sherpa villages are, and how humble the world’s highest mountain makes them. This fantastic trip shows how to reach your goals, learn about other countries, and enjoy the stunning beauty of the Everest area. That experience will stay with you as a sign of how strong people can be in the Himalayas.

The Key Points of Everest Base Camp

Trekkers on the Everest Base Camp (EBC) trip will never forget their adventure because it has many amazing things to see and do. Here are some of the best parts of the journey to Everest Base Camp Treks in Nepal:

1. A Beautiful Flight to Lukla:
The trip starts with an exciting and beautiful flight from Kathmandu (1400 m) to Lukla (2860 m), where you can see the Himalayas in all their glory.

2. The Namche Bazaar (3440 meters):
Namche Bazaar is a busy market town both a cultural and commercial center. It has beautiful mountain views, colourful markets, and Sherpa traditions.

3. The Tengboche Monastery (3867 meters):
Tengboche Monastery, perched on a hill, is a spiritual haven with its peaceful atmosphere and stunning views of Lhotse, Everest, and Ama Dablam.

4. Points of Acclimatization:
Acclimatization days in Namche Bazaar and Dingboche (4,410 meters) are put in a way that helps trekkers get used to the higher elevation, which lowers the risk of getting altitude sickness.

5. Kala Patthar (5,644 meters):
The climb to Kala Patthar, a high viewing point, gives unbeatable views of Everest, Lhotse, Nuptse, and other nearby peaks, especially in the morning when the sun is rising.

6. Base Camp on Everest:
Everest Base Camp (5,364 meters) is the ultimate location for trekkers who want to be in the shadow of Mount Everest and watch climbers come and go during the climbing season.

7. The Khumbu Glacier (4900 meters):
The Khumbu Glacier creates a strange and dramatic scenery around Everest Base Camp that shows off the natural beauty of the highland terrain.

8. Sherpa Way of Life:
Visitors to the trek can meet the friendly Sherpa people, enjoy their kindness, and visit old monasteries showing off the area’s rich cultural history.

9. The National Park of Sagarmatha:
The whole trek takes place in the UNESCO World Heritage Site Sagarmatha National Park, which is home to a wide range of plants and animals, including rhododendron woods, pine forests, and rare Himalayan animals.

Itinerary

  • Duration
  • ALtitude 1,400 m
  • Accommodation Hotel
  • Meals Not Included

The first part of your Everest Base Camp Treks is in Kathmandu, Nepal’s busy capital city. As soon as you land at Tribhuvan International Airport, you start to feel excited about the amazing journey that lies ahead. You’ll feel welcome in this city in the middle of the Himalayas because it has a lot of different sounds, sights, and smells.
When you get there, your hiking guide will meet you and take you to your hotel. Take a moment to enjoy the lively atmosphere of Thamel, the tourist hub. The shops are full of climbing gear and local crafts, and the streets are lined with restaurants that smell delicious.

You can spend the rest of the day exploring the city or just taking it easy to recover from your trip. Ancient temples, stupas, and the historic Kathmandu Durbar Square can be found among the busy streets. These buildings give you a glimpse into the area’s rich cultural and artistic history.

Meet your trekking partners at a welcome dinner in the evening. This is where you’ll learn more about the planned adventure and get to know your fellow trekkers. The food in the area is a great way to get to know Nepal’s flavors and prepares you for the food experiences that are to come on your trip.

As you go to sleep for the night, the excitement of the trip fills the air. Tomorrow, you’ll start your real trip by taking a beautiful flight to Lukla, which is the gateway to the Everest region. From there, you’ll be able to start hiking in the world’s most famous mountain range. Kathmandu’s lively charm is still felt, offering an adventure full of learning about other cultures, seeing beautiful scenery, and the victory of reaching Everest Base Camp.

  • Duration 40 min flight
  • ALtitude 2,860 m
  • Accommodation Tea House
  • Meals Breakfast, Lunch & Dinner Included

You’ll be feeling excited and ready for the second day of your Everest Base Camp (EBC) trek as you take a beautiful flight from Kathmandu to Lukla. You get up early and go to Tribhuvan International Airport. From the plane, the views of the Himalayas give you a taste of the excitement that’s coming.
The flight to Lukla is an adventure in and of itself, with stunning views of the rough terrain below. The short runway high on a mountainside makes your approach to Lukla’s Tenzing-Hillary Airport even more exciting. Lukla, which is 2,860 meters (9,383 feet) above sea level, is the gateway to the Everest area and where your trek will begin.

When you land, you meet up with your hiking group and continue on the trail, which winds down through the Alpine scenery. The path takes you to Phakding, a cute town at an elevation of 2,610 meters (8,563 feet) that is tucked away next to the Dudh Kosi River. The walk from Lukla to Phakding is a gentle start that gives your body time to get used to the higher elevations.

As you walk along the path, you’ll come across suspension bridges with prayer flags hanging from them. This is your first taste of the area’s rich cultural heritage. The peaceful atmosphere is created by the beautiful Sherpa towns, prayer wheels, and carved mani stones that dot the landscapes.

When you get to Phakding, you stay in a teahouse, which is a traditional mountain lodge where you will stay for the rest of the trip. In the evening, it’s time to relax, think about the day’s trip, and enjoy a hearty meal made by the local hosts.

As you go to sleep for the night, the sound of the Dudh Kosi River plays in the background. You know that every step you take brings you closer to the famous Everest Base Camp. The trek to Namche Bazaar, a lively market town, tomorrow promises more thrills and a chance to learn about other cultures in the heart of the Himalayas.

  • Duration 6-6 Hrs
  • ALtitude 3,440 m
  • Accommodation Tea Houses
  • Meals Breakfast, Lunch & Dinner Included

The third day of your Everest Base Camp (EBC) trek starts with the sun gently touching the tall Himalayan peaks in the morning. This means that you will have another day full of exploring and excitement. You leave the peaceful town of Phakding and start walking along a path that follows the Dudh Kosi River through beautiful scenery.
Along the way to Namche Bazaar, there are both difficult and easy rises and descents. Crossing suspension bridges over fast-moving rivers is an exciting part of your trek. Prayer flags that float in the mountain air give each crossing a sense of cultural importance.

Along the path, you can see a variety of birds and maybe even some rare Himalayan animals as it winds through dense rhododendrons and pine forests. With each step, the elevation slowly rises, immersing you in the beauty of the Himalayas. In the distance, peaks like Thamserku (6,623 meters) and Kongde Ri (6,187 meters) stand out.

Getting to the opening of UNESCO World Heritage Site Sagarmatha National Park is one of the day’s most memorable moments. The park has a lot of different plants and animals, and you might even see yaks, which are hardworking animals that carry goods through these highlands.

You will end the day by getting to Namche Bazaar, a busy market town that is the center of business in the Khumbu area. Namche Bazaar is built on a horseshoe-shaped plateau that offers stunning views of Everest, Lhotse, and Ama Dablam. Traditional Sherpa buildings and modern conveniences work together to give the town its own special charm.

You stay in Namche Bazaar for two nights to give your body time to get used to the higher elevation. As the day comes to a close, you feel incredibly proud of all the different places you’ve seen and people you’ve met along the way. In the evening, you can explore Namche Bazaar’s busy shops and cozy tea houses. You can also choose to go to the Sherpa Cultural Museum to learn more about the area’s history.

As the sun goes down behind the tall mountains and casts a nice glow over Namche Bazaar, you get ready for the next part of your journey: the spiritual center of Tengboche, which will bring you closer to Mount Everest, the highest mountain in the world.

  • Duration 3-4 hrs
  • ALtitude 3,880 Everest View Hotel
  • Accommodation Overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

You wake up in Namche Bazaar on the fourth day of your Everest Base Camp (EBC) trek to the fresh mountain air and wide views. Today is for resting and getting used to the higher elevations that are coming up. This is an important part of getting your body ready for the climb.

The day starts slowly, so you can enjoy a full breakfast while looking at the beautiful mountains of Everest, Lhotse, and Ama Dablam. The busy market streets of Namche Bazaar are calling you to explore. You can go to the local cafes, shops, and markets to experience the unique mix of Sherpa culture and mountain charm.

You can take a short walk to the Everest View Hotel (3,880 meters)  to help your body get used to the altitude. From this vantage point, you can see the Everest massif in all its glory, including all of the world’s tallest peaks. The climb in elevation on this walk is a gentle introduction to the difficulties that come with being higher up.

When you get back to Namche Bazaar, you can spend the day meeting other trekkers, getting to know the locals, or just relaxing in one of the cozy teahouses. Along with the beautiful mountain scenery, the town’s busy atmosphere makes for a great place to relax and learn about other cultures.
There are many interesting places in Namche Bazaar, such as the Sherpa Cultural Center and the Everest Photo Gallery, which show the history and culture of the area. You could also choose to go to the Sagarmatha National Park Museum to learn more about the plants, animals, and protection efforts in the area.

With the day coming to a close, you realize how important it is to get used to the high altitude on the treks. The day of rest in Namche Bazaar not only gets you physically ready, but it also gives you time to enjoy the Khumbu region’s natural and cultural sights.

  • Duration 4-5 hrs
  • ALtitude 3,880 m
  • Accommodation Overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

Leaving the vibrant Namche Bazaar behind, you’ll embark on a scenic trek towards Debuche. The trail offers spectacular views of Everest, Lhotse, Nuptse, and Ama Dablam as you traverse through rhododendron forests and cross suspension bridges over roaring rivers. The path gradually ascends to Tengboche, where you’ll visit the renowned Tengboche Monastery, a spiritual center amidst the mountains. After a short rest and exploration, you will descend through a forested path to the peaceful village of Debuche. Here, you’ll stay in a cozy teahouse, surrounded by the tranquil beauty of the Himalayas.

  • Duration 3-4 hrs
  • ALtitude 4,410 m
  • Accommodation Overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

The trek from Debuche to Dingboche takes you through some of the most stunning landscapes of the Everest region. You’ll begin with a gentle descent before crossing the Imja Khola River. The trail then ascends gradually, passing through Pangboche, the highest year-round settlement in the valley. You’ll continue trekking through open alpine terrain with mesmerizing views of towering peaks all around. As you approach Dingboche, the altitude becomes more noticeable, and the landscape transforms into a stark but beautiful high-altitude desert. Upon reaching Dingboche, you’ll settle into your teahouse, where you can rest and acclimatize, preparing for the higher altitudes ahead.

  • Duration 4-5 hrs
  • ALtitude 5,100 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

On the seventh day of your Everest Base Camp (EBC) trek, you will wake up in Dingboche, a beautiful town surrounded by high mountains. Today is for resting and getting used to the altitude. This is an important break to make sure your body is ready for the higher elevations that are coming up on this Himalayan journey.

As soon as you wake up in Dingboche, you can see the nearby mountains, such as Ama Dablam and Island Peak. When you step outside, the cool mountain air wakes you up, and the day goes by slowly, so you can enjoy a leisurely breakfast while taking in the stunning views.

At an elevation of about 4,410 meters (14,469 feet), Dingboche is a great place to get used to the altitude. The town is surrounded by Imja Tse (Island Peak) and Lhotse, which makes it a peaceful place to get used to the thinner air. You can take your time today and see Dingboche at your own pace.

A walk to the scenic lookout point of Nangkartshang Peak, which is about 5,100 meters (16,732 feet) high, is one way to get used to the altitude. This trek not only gives you beautiful views of the nearby peaks, but it also helps you get used to the higher elevations by exposing you to them gradually.

You could also spend the day in Dingboche and stroll around the town and its surroundings at a more leisurely pace. The beauty of Dingboche comes from its terraced fields, stone walls, and traditional Sherpa buildings. It can be interesting to learn about another culture by interacting with the locals and seeing how they live.

The teahouses in Dingboche are cozy places to rest, drink something warm, and think about your trip so far. The Himalayan scenery, with its stark beauty, will always remind you of the amazing journey you are on.
As the day slowly turns into evening, the sunset throws a warm glow over Dingboche, making the atmosphere calm. The clear night sky, free of city lights, shows off a beautiful show of stars, making it a great place to think and be thankful.

After getting some rest and getting used to the altitude, you get ready for the next part of your trip. The trail goes to Lobuche, which brings you closer to the famous Everest Base Camp. In this amazing trek through the heart of the world’s highest peaks, the Himalayas keep showing off their beauty. Each day brings new difficulties and new ways of looking at things.

  • Duration 3 -4 hrs
  • ALtitude 4,910 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

On the eighth day of your Everest Base Camp (EBC) trip, you leave the peaceful area of Dingboche and begin your journey towards Lobuche along a trail that winds around the mountain. Today’s trip will include difficult climbs, stunning views of the mountains, and the steady beat of your feet on rough ground.

As you leave Dingboche, the road slowly goes up, giving you a wide view of the Imja Valley and the peaks nearby. As a majestic watchtower, Ama Dablam stands out in the sky with its famous pyramid shape. The land gets drier as you go up, which is very different from the lushness of the lower elevations.

As you continue on the path, you’ll cross the Khumbu Glacier’s glacial moraine, which is a dramatic landscape that gives you a feel for the high-altitude environment. The air gets crisper, and the thinner atmosphere is a steady reminder of how high you are getting.

As you get closer to Lobuche, which is about 4,910 meters (16,109 feet) above sea level, you can see the town against the backdrop of the Khumbu Glacier. In Lobuche, the tea houses are a warm and friendly place to rest and refuel before the last part of the trek to Everest Base Camp.

In the afternoon, there may be a chance to take a short trek to get used to the altitude of the memorial spot for Everest climbers who have died. There are prayer flags and stones on the peaceful monument, which is a powerful reminder of the difficulties and risks that come with mountaineering at high elevations.

As they settle into Lobuche for the night, the mood is filled with anticipation and energy. Without any light pollution, the night sky over Lobuche shows a tapestry of stars, making a celestial show that stands in contrast to the stark beauty of the hills nearby.

Tomorrow’s trip will bring you even closer to the end of your walk, as you get closer to Gorak Shep and then to the famous Everest Base Camp. As you take each step, you get closer to completing this amazing Himalayan journey. The challenging high-altitude terrain is worth it to stand in the shadow of the world’s highest peak.

  • Duration 3-4 hrs
  • ALtitude 5,364 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

The ninth day of your trip to Everest Base Camp (EBC) is a turning point. You are now on the long-awaited journey to Gorak Shep and Everest Base Camp. This difficult but thrilling day offers breathtaking views, glacial landscapes, and the satisfaction of reaching the base of the world’s tallest mountain.

When you start from Lobuche, the road winds through rocky terrain and gives you great views of famous peaks like Nuptse and Pumori. As you go higher, the air gets thinner, which makes you feel more adventurous and successful. The trail goes along the side moraine of the Khumbu Glacier, giving you glimpses of the huge ice forms that are typical of this high-altitude area.

When you get to Gorak Shep, which is about 5,164 meters (16,942 feet) above sea level, you take a short break to refuel and get ready for the last part of your trip. The last town before Everest Base Camp is Gorak Shep, which has a rural charm.

It takes a lot of care to walk along the Khumbu Glacier trail from Gorak Shep to Everest Base Camp because it goes through rocky mountains and surfaces that rise and fall. Prayer flags fly in the mountain air to show the way to the bottom of the world’s tallest mountain.

When you step onto the holy grounds of Everest Base Camp, which is at an elevation of about 5,364 meters (17,598 feet), the end of your trip comes. The Khumbu Icefall and the nearby peaks, such as Everest, Lhotse, and Nuptse, which are very tall and dangerous, make the atmosphere strange and humbling.

When you spend quality time at Everest Base Camp, you can see climbers coming and going, the bright variety of tents, and the unbreakable spirit that makes this place holy. This is a turning point in your Himalayan journey because you will feel so proud of what you’ve done and know that you are standing in the shadow of Everest.

You go back the way you came to get to Gorak Shep and relax in the teahouse, thinking about the amazing journey you just had. You think about the difficulties you’ve faced and the stunning beauty of the Everest region as the sun goes down behind the Himalayas, sending a warm glow over the rough terrain.

Tomorrow, there will be a morning climb to Kala Patthar, which will give you a view of the Himalayas in all its glory. The trip back to Gorak Shep is like a warm-up for the last, most amazing part of your Everest Base Camp trek. This is the part where you’ll write the history of your victory and the unbreakable spirit of the Himalayas.

  • Duration 8-9 hrs
  • ALtitude 3,985 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

Ascending to the famous Kala Patthar and then descending to Pheriche or Pangboche on the tenth day of your Everest Base Camp walk will give you some of the most stunning views of the whole trip. You start the difficult climb to Kala Patthar early in the morning. This is a famous lookout point with unbeatable views of the Himalayas.

Standing at an elevation of about 5,544 meters (18,192 feet), Kala Patthar offers a stunning view of Everest, Lhotse, Nuptse, and other nearby peaks. The scenery is bathed in gold and pink hues when the sun rises over the world’s highest peaks, making for a mesmerizing show that you will never forget.

You start your trip to Pheriche or Pangboche after taking in the stunning views from Kala Patthar. Then you descend to Gorak Shep. As you go down, you can see the Everest region from a different angle, letting you enjoy the rough terrain and stunning beauty of the landscapes.
When you get to Pheriche or Pangboche, the lower elevations make you feel better, and the quaint villages are a peaceful place to think about your amazing trip so far. You can relax and share stories with other trekkers in the teahouses, which are nice and friendly places to stay.

As the sun goes down over the Himalayas and casts a warm glow on the beautiful villages, you enjoy the sense of achievement and satisfaction that comes with climbing Kala Patthar and finishing the trek to Everest Base Camp. Tomorrow’s descent will bring you closer to Lukla, the start of your Himalayan trip. The memories of this amazing trek will stay with you forever.

  • Duration 7-8 hrs
  • ALtitude 3,440 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast, Lunch & Dinner Included

On the eleventh day of your walk to Everest Base Camp, you leave the quiet village of Pheriche and head down to the busy market town of Namche Bazaar. The journey includes a slow descent through beautiful scenery, which gives you time to think about the amazing things you’ve done and seen in the past few days.

As soon as you leave Pheriche, you’ll be back on tracks you’ve already been on, going through alpine meadows and rhododendron forests. As you gradually lower yourself, the trail that leads down gives you a different view of the Himalayan scenery, with wide views of the tall hills.

You can feel the lively market town of Namche Bazaar and the beautiful mountains in the background as you get closer. Traditional Sherpa buildings, bright prayer flags, and the lively atmosphere of Namche Bazaar come together to make a one-of-a-kind atmosphere that is both comforting and energizing.

When you get to Namche Bazaar, you can go back to the busy markets, check out the teahouses, and completely immerse yourself in this mountain town’s rich culture. In the evening, you might share stories with other trekkers, enjoy local food, and enjoy the feeling of success that still hangs in the air.

You will spend the night in Namche Bazaar. In the morning, you will start the long trip back to Lukla, which will complete this amazing trek. You will always remember the Himalayan adventure, the friends you made along the way, and the unforgettable sights of Everest Base Camp. This trip will always remind you of your personal victory and the eternal appeal of the world’s highest peaks.

  • Duration 7- 9 hrs
  • ALtitude 2,860 m
  • Accommodation overnight at a Guesthouse
  • Meals Breakfast

As the end of your Everest Base Camp trek draws near, the twelfth day takes you down from Namche Bazaar to Phakding and then to Lukla. The well-known trails wind through the beautiful scenery, giving you a chance to enjoy the last hints of the Himalayas.

As you leave Namche Bazaar, you go down through rhododendrons and pine forests, past prayer flag-adorned suspension bridges. The trail goes back over the steps you took to get to the top in the first place, giving you a chance to think as you walk through the different landscapes and cute Sherpa towns.

When you get to Phakding, you start to remember the first days of the trip again. Along the Dudh Kosi River, the village is a good place to stop for a short break before the last part of the walk.

As you keep going down, the trail takes you back to Lukla, where your trip to Everest Base Camp started. The busy town on the side of a mountain now holds memories of the good times and things that were done in the past few weeks.

As you reach Lukla, you’ll feel proud of what you’ve done and happy with your life. Teahouses and lodges in Lukla offer a comfortable place to relax and enjoy your successful completion of the Everest Base Camp trek with other trekkers and new friends.

In Lukla, the evening is a time to think, be thankful, and spend time with others. As you say goodbye to the Himalayas, which have been both a struggle and an inspiration, you share stories, eat a hearty meal, and enjoy the feeling of accomplishment.

With Lukla in the background, you get ready for the last part of your trip to Everest Base Camp: the flight back to Kathmandu. The beautiful mountains, the strong Sherpa culture, and the unbreakable spirit of the Himalayas will stay with you forever, making this walk an adventure you will never forget.

  • Duration 40 min Flight
  • ALtitude 14,00 m
  • Accommodation hotel
  • Meals Breakfast

On the thirteenth day, your trip to Everest Base Camp comes to an end when you take a beautiful flight back to Kathmandu from Lukla. The short but stunning flight follows the same path through the dramatic mountain scenery, giving one last view of the Himalayan peaks from above.

When you get to Kathmandu, the city is full of life, which is very different from the quiet mountains you left behind. The day in Kathmandu gives you a chance to think about how the trip changed you, from the busy streets of the city to the quiet heights of Everest Base Camp.

You can visit Kathmandu’s cultural sites, like old temples and monasteries, or you can just take a stroll through the busy markets. The city’s long past and lively atmosphere make it a great place to end your Himalayan journey.
As the day goes on, you might choose to enjoy a farewell dinner with other trekkers, sharing stories and memories. That night in Kathmandu, you can be proud of what you’ve accomplished, the friends you’ve made, and the long-lasting effects of the Everest Base Camp trip.

You said goodbye to Nepal with a heart full of thanks and a suitcase full of memories. The spirit of the Himalayas was with you. The trip to Everest Base Camp is more than just a physical journey; it becomes an important part of your life story and an adventure that will never be forgotten.

  • Duration
  • ALtitude 1400 m
  • Accommodation Hotel
  • Meals Breakfast

The fourteenth day of your Everest Base Camp trip is the last day. You will leave Kathmandu. When you say goodbye to the lively city that was the start of your Himalayan adventure, the day starts with a feeling of nostalgia.
Depending on when your flight is, you may have some free time in Kathmandu to do any last-minute shopping or sightseeing you want. Think about the amazing things you’ve done, people you’ve met, and personal victories you’ve had in the last two weeks.

As the time to leave gets closer, go to Tribhuvan International Airport to catch your flight. As you leave Nepal, you’ll always remember the majestic Himalayas, the strong Sherpa culture, and the friendships you made along the way.

The Everest Base Camp trek becomes a memorable part of your travels; it pushes you to your limits and gives you an experience of beauty and success that you will never forget. Be aware that the memories of this amazing trip will stay with you forever as you board your flight. Carry the spirit of the Himalayas with you.

Inclusions

What’s Included

Within the country (Nepal):
Domestic flights from Kathmandu to Lukla go both ways. 

Places to stay:
During the trip, you can stay in a teahouse or a lodge.

Lunch and dinner:
During the walk, you will be fed breakfast, lunch, and dinner.

Porters and guides:

  1. A hiking guide with a lot of experience who knows the area and the trail well.
  2. A porter takes some of the trekkers’ gear, making the trekkers’ work easier.

Rules and fees:

  1. A Sagarmatha National Park entry permit is needed to get into the Everest area.
  2. A TIMS (Trekkers Information Management System) card is a way for trekkers to keep track of their information.

Transfers to and from the airport:
Help getting to and from Kathmandu’s airport.

Days of acclimatization:
Adequate acclimatization days help trekkers get used to being at high elevations, which lowers the risk of getting altitude sickness.

What’s Excluded

Flights between countries:
Most of the time, the EBC trek package does not cover the cost of foreign flights to and from Kathmandu.

Travel insurance:
Most of the time, trekkers have to get their full travel insurance that covers things like medical bills, emergency escape, trip cancellation, and other possible risks.

Fees for Visas:
Most of the time, the cost of getting a vacation visa to enter Nepal is not covered. When trekkers get to Tribhuvan International Airport in Kathmandu, they need to get their passes and pay for them.

What to eat in Kathmandu:
Meals in Kathmandu before and after the trek aren’t always part of the package. In the main city, trekkers are in charge of their meals.

Costs to yourself:
Most of the time, the trek plan doesn’t cover costs like extra snacks, drinks, souvenirs, internet use, or personal items.

Extra money and tips:
As a general rule, the plan’s Everest base camp trek cost does not cover tips for guides, porters, and other trekking staff.

Extra Rooms and Facilities:
Most of the time, lodging in Kathmandu before and after the trip is not included. Trekkers might have to find and pay for their lodging in the main city.

Possible Side Trips:
Any extra activities or side trips that aren’t planned for in the trek schedule might not be included in the package.

Personal Gear for Trekking:
People who go trekking are responsible for their gear, like trekking boots, backpacks, and clothes. This gear is usually not included in the deal.

Fixed Departure

Suggested Equipment List

Trekking to Everest Base Camp requires proper planning and packing the right gear. At an altitude of over 5,300 meters, the conditions on the trail can be harsh and unpredictable. Having the proper clothing and equipment is essential for a safe and relatively comfortable trek. Here is a list of the key items to pack for the Everest Base Camp trek:

Footwear: The most important item is a sturdy pair of hiking boots with good ankle support. The boots should be broken in before the trek to avoid blisters. Trekking poles are highly recommended as they reduce strain on the knees during steep ascents and descents. Bring a pair of comfortable shoes for the evenings.

Clothing: Bring quick-dry, breathable layers that can be added or removed as the weather shifts. Must-haves are base layers, hiking pants, waterproof and windproof jackets and pants, down jacket for warmth, fleece jacket, thermal underwear, and several pairs of hiking socks. Temperatures can dip below freezing around Everest Base Camp, so having adequate warm layers is vital. Also pack sun hats, scarves and gloves.

Daypack: A roomy daypack (around 30 liters capacity) to carry essentials like snacks, water, sunscreen, camera, extra layers, etc. Most days involve 4-6 hours of hiking. Some trekkers bring a small duffel bag for porters to carry their main luggage.

Sleeping Bag: Bring a warm, lightweight sleeping bag rated for subzero temperatures. Nights at the higher altitudes routinely drop below freezing. A sleeping bag liner adds extra warmth.

Personal Items: Sunglasses, headlamp with spare batteries, quick-dry towel, toilet paper, blister kit, medications, hand warmers, sunscreen (SPF 30 or higher), lip balm with SPF. Bring antibacterial hand gel and face mask due to COVID-19.

Water Storage: Hydration is critical to avoid altitude sickness. Bring a large reusable water bottle and water purification tablets or a Steripen to treat water along the route. CamelBak-style hydration packs are also popular.

Travel Documents: Passport, permits, extra ID photos and insurance documents should be packed with you at all times.

With the proper preparation and gear, trekkers can have a relatively safe and enjoyable experience of a lifetime at Everest Base Camp. Proper acclimatization to the altitude and listening to your body is key.

Trip Map

FAQs For Everest Base Camp Treks

It takes about 12 to 14 days to do the EBC trek, which includes the trip to and from Lukla.

For the best hiking to Everest Base Camp, go from March to May, before the monsoon season, or from September to November, after the monsoon season. The weather is usually clear during these times, and the temperatures are about average.

The EBC trek is a moderate to difficult trek, and the high altitude makes it even harder. To avoid altitude sickness, it is important to properly acclimate.

You can go trekking by yourself, but many people choose to hire a guide and/or a helper to make things easier and give them a better overall experience. Guides can tell you a lot about the area, and porters can help you by carrying your heavy pack, so you can enjoy the treks without having to worry about it.

The Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit are the two permits that trekkers need. You also need a TIMS card, which stands for Trekkers' Information Management System. You can get these licenses in either Kathmandu or Lukla.

Along the trekking route, tea houses and cabins offer simple places to stay and eat. Some rooms are shared, while others are private. For extra comfort, you should bring a sleeping bag.

Yes, altitude sickness is a big problem because of how high it is. It is very important to get used to the altitude, stay refreshed, and know the signs of altitude sickness. If the symptoms don't go away, you should go down to a lower elevation.

Important things to bring are clothes that can be worn in a variety of temperatures, sturdy hiking boots, a backpack, a sleeping bag, trekking poles, and things for personal cleanliness. It's also a good idea to bring a first-aid kit and any medicines you might need.

Individuals who have done trekking before would benefit from the EBC trek, but anyone reasonably fit and determined can finish it. It is important to prepare your body and mind well for the difficulties of high-altitude trekking.

Most of the places along the trail have ways to communicate, like Wi-Fi and cell phone networks. But services may be limited, especially at higher elevations, and it may not always be possible to join.